Womens Healthcare
15
Nov
Myths and Facts about Fertility
Myth 1: Infertility in couples occurs only when there is a fault in a woman. The Reality is 1/3 of infertility cases occur because of male factors, 1/3 because of female factors, and 1/3 by faults in both partners or by unknown causes. Myth 2: All couples should try for at least a year before seeing a fertility specialist Usually,Read more
14
Nov
USEFUL FOOD TIPS FOR ADOLESCENT GIRLS
USEFUL FOOD TIPS FOR ADOLESCENT GIRLS Eat 3 meals a day with healthy snacks in between. Increase fibre in the diet and decrease the use of salt. Do not skip breakfast. Breakfast is the most important meal of the day. Girls who eat breakfast regularly tend to have a healthier weight than those who skip it. Eating an adequate amountRead more
14
Nov
5 TIPS FOR WOMEN WITH Gestational Diabetes
Gestational Diabetes Mellitus is a type of Diabetes first seen in a pregnant woman who did not have Diabetes Mellitus before she was pregnant. Gestational Diabetes usually shows up in the middle of pregnancy. 5 TIPS FOR WOMEN WITH Gestational Diabetes: 1. Eat healthy foods from a tailored meal plan made for a person with Diabetes. A Dietician can helpRead more
10
Nov
PREGNANCY and MENTAL STRESS
PREGNANCY and MENTAL STRESS Pregnancy is a very demanding situation both physically and mentally for a woman. But in addition to medical treatment and antenatal care, it is very important to reduce and manage mental stress. Stress has an adverse effect on conception itself and the health of both mother and baby. The adverse effects are: 1. MISCARRIAGE: There areRead more
17
Jan
TWELVE TIPS TO HELP SURVIVE NAUSEA & VOMITTING DURING PREGNANCY
TWELVE TIPS TO HELP SURVIVE NAUSEA & VOMITING DURING PREGNANCY: Eat something bland like Toast, Biscuit, or rusk as soon as you wake up. Try eating ginger and lemon preparations like ginger tea, ginger candy or Indian avla or amla supari, or laichi. Eat several small meals a day and don’t skip breakfast. Avoid triggers like strong smells or certain
11
Jul
DO & DON’T FOR ENDOMETRIOSIS
Do's for Endometriosis: Speak up It is advisable to write down your symptoms and keep a track of the symptoms like if there's a particulars time of day when symptoms are worse or better; This will help you to the doctor properly and help the doctor to take corrective measure to diagnose the issue. Educate your family and friends soRead more
8
Jun
POST OPERATIVE CARE AFTER CAESAREAN OPERATION
You will be in the hospital for about 3 – 4 days following delivery. Although walking may hurt but you will be encouraged to move as soon as possible. The stitches will be removed five – seven days after the operation if they are not soluble ones. Keep the area clean and dry. Nowadays most of the stiches are not
NABH ACCREDITED HOSPITAL
