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Pregnancy is like a joyride. On one side you have lots of excitement and happiness and another side there are discomforts and weird symptoms which leave you stressed out. These discomforts are not dangerous but they may need some attention. Read this article to know how to deal with these problems. Nausea and Vomiting: Nausea and vomiting are very commonRead more

You can’t go swimming when you have your period. There is no reason to not go swimming when you have your period. You can use tampons. You should avoid sex when you have your period. Sex during your period is fine as long as you & your partner are both consenting. Exercise is bad for you when you have yourRead more

IF A WOMAN CAN GET PREGNANT NATURALLY SHE CAN HAVE A BABY NATURALLY. Many women died during childbirth before C-Sections became common place. Caesarean sections were invented to prevent women & babies dying from complications during labour & delivery & this could be easily avoided with a surgical procedure.   WOMEN WHO HAVE C-SECTIONS ARE NOT INTERESTED IN AND MISSRead more

GERD is a chronic disease where the acidic contents of the stomach get refluxed into the lower esophagus, thereby causing damage to it. Symptoms Heartburn Abdominal or chest pain Belching or bloating Difficulty in swallowing Regurgitation Nausea or vomiting Causes Caused by damage or abnormalities in the barrier between the esophagus and stomach Abnormal relaxation in the sphincter muscles thatRead more

Appendicitis is an infection of the appendix, due to which the Appendix may need to be removed. As the appendix is a vestigial (unnecessary) organ, the removal causes no difference to the internal working of your abdominal organ systems. Symptoms Stomach pain Loss of appetite Low-grade fever Nausea Diarrhea or constipation Long-Term Risks  Can cause tissue death The appendix mayRead more

Cholecystectomy is the surgical removal of gallbladder. It is carried out in case of stones or blockages in the gallbladder. It is also used in the case of inflammation or infection of the organ. The liver produces bile to digest food. When we eat, bile is added to the food as it passes into the small intestine. This bile isRead more

A Hernia is caused when the supporting, internal tissues of an organ start to bulge out of the weakened abdominal wall where they are normally contained. It is a small balloon-like sac that occurs when the inner lining of the abdominal muscle pushes its way through the abdominal wall due to an opening or weakness of the wall. Symptoms: BulgeRead more

Cancer of Cervix (mouth of the uterus) is the most common type of cancer found in women. 1 out of 4 women in the world dying of cancer cervix is an INDIAN. Unfortunately, there are no specific symptoms to pinpoint cancer cervix, most of the time the problem is picked up at routine gynaec examination when the patient does notRead more

Stay energetic-Love your job Engage in some creative hobby or meaningful work Challenge your mind by solving puzzles, playing chess or Sudoku Make a healthy eating pattern with diet rich in plenty of vegetables, fruits, multigrain, nuts, eggs, lean meat, fish and poultry Take regular Calcium, Vitamin D, mineral sand multivitamin supplements Self-Care-Self-care is taking care of yourself, Body, MindRead more