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14
Nov
USEFUL FOOD TIPS FOR ADOLESCENT GIRLS
USEFUL FOOD TIPS FOR ADOLESCENT GIRLS Eat 3 meals a day with healthy snacks in between. Increase fibre in the diet and decrease the use of salt. Do not skip breakfast. Breakfast is the most important meal of the day. Girls who eat breakfast regularly tend to have a healthier weight than those who skip it. Eating an adequate amountRead more
14
Nov
5 TIPS FOR WOMEN WITH Gestational Diabetes
Gestational Diabetes Mellitus is a type of Diabetes first seen in a pregnant woman who did not have Diabetes Mellitus before she was pregnant. Gestational Diabetes usually shows up in the middle of pregnancy. 5 TIPS FOR WOMEN WITH Gestational Diabetes: 1. Eat healthy foods from a tailored meal plan made for a person with Diabetes. A Dietician can helpRead more
10
Nov
PREGNANCY and MENTAL STRESS
PREGNANCY and MENTAL STRESS Pregnancy is a very demanding situation both physically and mentally for a woman. But in addition to medical treatment and antenatal care, it is very important to reduce and manage mental stress. Stress has an adverse effect on conception itself and the health of both mother and baby. The adverse effects are: 1. MISCARRIAGE: There areRead more
4
Oct
Advantages of Laparoscopic surgery
Advantages of Laparoscopic surgery 1) Small incisions: The incisions or cuts are small compared to the incisions of open surgery. 2) Less pain: Pain is comparatively less as there is minor trauma. 3) Less Bleeding: Risk of Bleeding is reduced. 4) Less risk of infection: Exposure of internal tissues is greatly reduced in laparoscopic surgery as compared to open surgery,Read more
12
Sep
What is cervical cancer?
What is cervical cancer? It is the cancer that begins in the cervix -the mouth of the uterus that is the part of the uterus or womb that opens into the vagina. Most cervical cancers begin in the cells that are lining the cervix. These cells do not suddenly change into cancer. In reality the normal cells of the cervixRead more
8
Sep
How obesity (Excessive weight) affects fertility
A normal body mass index is considered to be 19-24.9kg/M 2 .Overweight if BMI more than 25kg/M 2 and obese if more than 30kg/M 2 . Obese women are 4 times more likely to suffer from infertility than women with normal body mass index. Excessive weight can disturb the fine hormonal balance and cause menstrual irregularities, lesser or no ovulationRead more
16
Jun
Fertility Enhancing Surgery
Fertility-enhancing endoscopic surgery is a broad spectrum, a multi-faceted approach that consists of many techniques to improve the fertility rate of a couple. It includes both hysteroscopy and laparoscopy to confirm and treat the cause of infertility. In couples with infertility female causes contribute to almost a 40percent of cases. These can be attributed to ovarian issues (cysts simple, hemorrhagic,Read more
6
Apr
Diabetes and Male Infertility
Diabetes Mellitus has now become quite common and is reaching epidemic proportions in India. High blood sugar levels have been shown to cause infertility in males. Diabetes can slow down blood circulation by narrowing blood vessels. Erectile dysfunction is one of the common complication caused by diabetes. Diabetes also causes mitochondrial DNA damage in sperms which make them incapable ofRead more
1
Apr
Yoga is an ancient Indian form of exercise with a holistic approach
Yoga is an ancient Indian form of exercise with a holistic approach, meaning it tackles a person’s well being as a whole –mind and body – unlike other forms of exercise and therapy With guidance of your doctor and a qualified instructor you can start doing yoga. Practicing Yoga postures The yoga postures are gentle ways of keeping your bodyRead more
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