Womens Healthcare

IF A WOMAN CAN GET PREGNANT NATURALLY SHE CAN HAVE A BABY NATURALLY. Many women died during childbirth before C-Sections became common place. Caesarean sections were invented to prevent women & babies dying from complications during labour & delivery & this could be easily avoided with a surgical procedure.   WOMEN WHO HAVE C-SECTIONS ARE NOT INTERESTED IN AND MISSRead more

Stay energetic-Love your job Engage in some creative hobby or meaningful work Challenge your mind by solving puzzles, playing chess or Sudoku Make a healthy eating pattern with diet rich in plenty of vegetables, fruits, multigrain, nuts, eggs, lean meat, fish and poultry Take regular Calcium, Vitamin D, mineral sand multivitamin supplements Self-Care-Self-care is taking care of yourself, Body, MindRead more