General Health

Introduction Adolescence is the transitional phase between childhood and development and is characterized by immense hormonal changes. The most striking change in adolescent girls is menarche. It signals the beginning of a woman’s reproductive life and is determined by environmental and genetic factors. Alterations in lifestyle and diet increase the prevalence of obesity in the developed world, which results in

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GUARDING THE GATE OF THE WOMB One of the most common cancer that affects a women in her middle age is cervical cancer. It is the cancer of the cervix, the narrow opening that extends into the uterus through the vagina. Cervical cancer accounts to 22.9% of all cancer in women and contributes to 20% deaths due to cancer. 20%

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Are you concerned your thyroid is influencing your fertility? Solving thyroid problems before conceiving is more important than you think! The thyroid is an important gland for fertility. Hormonal imbalance can act as a trigger for thyroid problems. Before we begin to learn different ways thyroid issues may affect your fertility, it is important to know how the thyroid functions.Read more

Sperm Freezing & Storage : Much like egg freezing, sperm freezing allows men to use their sperm if they need to delay conception or if they are undergoing medical procedures that are likely to affect fertility. Unlike eggs, sperm can be frozen and stored indefinitely – there are no limits placed on how long sperm can remain frozen before use.Read more

Spinach : Folic acid is vital to the development of healthy sperm. Spinach and other types of leafy green vegetables are a rich source of this vitamin. When your folate levels are low, there is a greater chance you will produce malformed sperm. This will lead to sperm that will have a hard time reaching the egg and penetrating its protectiveRead more

There are many ways in which yoga boosts fertility levels in men. Here are some of the benefits: Yoga helps you to unwind and de-stress your mind and body. This goes a long way in boosting your fertility levels which may get suppressed due to stress hormones. Yoga stimulates your glands and helps release hormones like testosterone that increases fertility.Read more

Do you know? The liver in body carries out hundreds of jobs that are vital to life. Your liver has around 500 different functions like: Fights infections and disease. Destroys and deals with poisons and drugs. Filters and cleans the blood. Controls the amount of cholesterol. Produces and maintains the balance of hormones. Produces enzymes and other proteins responsible forRead more